VEGAN & Plant-Based Nutrition
Began my journey at 140 lbs and down to 103!
ΓΦΒ - runner - fitness & nutrition nut
"Do you not know that in a race all the runners run, but only one gets the prize? Run in such a way as to get the prize." 1Cor 9:24
"Let food be thy medicine"- Hippocrates Forever an advocate of an organic, plant-based diet - fuel your body with nutrition, not toxins!